Yoga For Beginner

Service Description

Gentle, Inclusive Beginner Yoga The beauty of this beginner‑friendly class is that you have the power to shape its design. When you register, you can share the specific body areas you want to focus on in the comment section, and I thoughtfully weave your requests into the session. Each class blends foundational yoga poses (asanas) with basic breathwork techniques, all offered in a small, supportive group setting. With personalized guidance and an inclusive approach that welcomes everybody, you’ll build confidence, ease stress, and develop the skills to comfortably transition into a Flow Yoga class.