Yoga For Beginner

Service Description

This gentle, supportive class is designed especially for those new to yoga. You’ll learn foundational yoga poses (asanas) and basic breathwork techniques in a small, welcoming group setting. With plenty of personal guidance and attention, you’ll build the confidence and skills you need to comfortably transition into a Flow Yoga class. Whether you’re looking to improve flexibility, reduce stress, or simply explore yoga for the first time, this class offers the perfect place to begin your journey.