Sunday Meditation Session

Service Description

Step into a peaceful Sunday space designed to nourish your heart and quiet your mind. This meditation session invites you to gently leave behind the week’s worries and rest in stillness, reflection, and renewal. Together, we will: ✨ Center ourselves through deep, mindful breathing ✨ Engage in a guided meditation focused on gratitude, peace, or faith ✨ Spend time in silent reflection or prayer ✨ Close with gentle sharing or a blessing for the week ahead This is a welcoming, open space for all — whether you are new to meditation or a longtime practitioner. Come as you are, bring a journal or cushion if you wish, and allow yourself this hour of calm, connection, and renewal.